The five flavours
(2) The five flavours can't be too partial
1,Often eat albumens
" It must be hard,kitting label decrease the god to raise the body hard and improperly five times for festival five " ,The fat can make the head sound, skin gloss; The albumen is a basic material of the intellection;
2,Eat more honey
Honey is the beneficial friend improving looks, the infomal dress " One is a peach blossom " ,For external use (apply the face every day after 3 times dilute with water) Can make the skin bright and clean and delicate, reduce wrinkles ... ;
3,The soya bean raises the skin
Can eat soya bean nutrition skin and hair often, make skin to be moist whippy delicate, muscles are plump and durable, lengthen the youth;
4,Cosmetology of great date
The big date is rich in vitamin C, is a close partner of the skin, the one that lack is apt to catch freckle, acne, angular stomatitis, lip inflammation, lipoprotein overflowing dermatitis,etc., the hair is withered and yellow ... . Still rich in the Vitamin E in the date, have " Anti-ager " Saying. Popular liquor-saturated date, date and tea on the market, the date is done, jujube paste, date wine, fragile date, date cake and medicated diet relying mainly on date are rather well received.
5,The walnut-meat cares skin
The nutritionist thinks walnut-meat contain rich amount of inferior oil impractically, it is the ideal cosmetic food of skin caring, can make muscles delicate and smooth to often eat the walnut-meat, the hair is black the pool,www.cnclinics.com/Denti.html blood vessels are open and moist. And bamboo shoot, sponge gourd, fish seed, ginger, raisins, sweet-scented osmanthus, water-melon core (seed) It is the generally acknowledged callisthenics food with ox, sheep, pig's bone marrow,etc..
